On the other hand, Spearmint contains a compound called carvone, which gives a smoother and sweeter aroma sensation. Peppermint has 40% the strong menthol content of Spearmint, which has only 0.5% menthol content. Plants are found in North America, Siberia, and the HimalayasĪromatic scent: Sweet, minty, & herbaceousīenefits: Helps improve mood and energy, helps calm the mindĪt first glance the three types of mint variants are almost the same, but if you explore further, the three types of mint variants have differences, starting from the types of leaves or plants, aroma, and benefits. Cornmint is known as Japanese Mint, Wild Mint, and Field Mint. The flowers are small purple, forming a head with dense hair on the top of the stem. Leaf shape: Cornmint has opposite oval leaves, with rough serrated edges. Safe to use for children, the elderly, and suitable for sensitive skinīenefits: Calms the body and mind, helps relieve fatigue, helps improve mood Here’s the deal: The high 71.6 carvone content of spearmint and the high 54.2 menthol content of peppermint are only true for their essential oils. If based on smell, spearmint have stronger minty scent while apple mint have milder mint scent. Leaf shape: Spearmint comes from the United States, has jagged green leaves with a lance-like shape, has small flowers that are white, pink, or light purpleĪromatic scent: softer, minty, slightly sweet, herbaceous and lighter in aroma than Peppermint. Hopefully from this entry, you are able to distinguish difference between apple mint and spearmint based on the leaf characteristics. Plants are found in the Mediterranean and cultivated in the United States, Italy, England, and JapanĪromatic scent: A strong, fresh, herbaceous minty aromaīenefits: Relieves breathing, Helps relieve muscle and joint pain, increases energy, helps relieve colds and coughs, sinuses, nasal congestion Leaf shape: Green leaves with reddish leaf bones, tapered leaf tips, jagged leaf edges, rough surface like hair, and purple flowers. Still confused about the differences between the three types of mint Nusaroma variants? Peppermint, Spearmint, and Cornmint, along with an explanation
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